Welcome to Delve Yoga

One-on-one yoga in a private studio, located in Berry NSW

Hello! I'm Gloria

Welcome to Delve Yoga

I'm so glad you're here. It is my pleasure to offer you private yoga in this studio space, so you can discover movement, meditation and breathwork that will support your life and relationships.

When it comes to yoga, there is no "one size fits all". Private sessions allow you to explore yoga at your own pace and discover ways to move that make you feel good.

It is an honour to share ancient yogic knowledge to help you stay strong mentally and physically so that you can keep doing all the things that bring joy to your life.

My intention is to empower you with a personal (yoga and meditation) practice that you can do anywhere, on your own, and live truthfully with yourself and others... Cos really, is there any other way to live?

Why One-on-One Classes?

Every single one of us is unique. We all come to the mat with different physical, mental, emotional and spiritual needs and personal classes are the best way I can give you 100% attention and adjust the practice to your requirements. I teach yoga according to the principle of the 'viniyoga' which is the intelligent and systematic application of yoga tools according to the needs and circumstances of the individual.

Yoga must be made to suit the individual, not the individual to suit the yoga - T.K.V. Desikachar

If you can breathe, you can do yoga - Mark Whitwell, Yoga of Heart

Ready to dive in?

Invest time and energy to discover your potential and I believe you will build a stronger, deeper connection with life.

My one-on-one yoga sessions are catered completely with your personal wellbeing in mind. I walk into every session fully committed to empowering you to learn, listen and nourish yourself.

We'll use movement as medicine. You'll learn not just "how" to move, but the "why" behind your yoga and the benefits of tuning in, staying curious and making your practice about exploring you.

Learn More

Offerings

Private yoga classes

Consistent private lessons will give you a sustainable, proactive approach to yoga creating habits to support your health and mental wellbeing. Each session is personalised to suit your energy and intention.

1 day retreat

A full day workshop designed to bring you back home to yourself. Movement and other grounding practices to leave you feeling refreshed and rejuvenated. Dates and locations in 2026 TBC

5 day retreat in Berry

The ultimate gift to yourself - it's time to discover what really makes you tick. This is a self-guided retreat, with accommodation and yoga sessions, perfect for anyone who needs some space in their life.

Three Fires

A program for individuals and couples to practice presence and intimacy with yourself and others. These sessions open space for authentic connection through embodied practices to gain insight into relationship and possibility.

Testimonials

Highly recommended!

Gloria is a very experienced, knowledgeable and sincere teacher. She is very enthusiastic about teaching and will give you those "ah-ha" moments when things land and make sense.

Miyume - 27

Fantastic balanced teaching style

I have been doing yoga for years, but it was not until Gloria's class that I really understood and accepted my body and what it could do for me. She gave me the space and guidance to embrace my own yoga practice and has helped me on my way with a very special journey.

Gina - 62

A great teacher

Gloria is very personable and informative. She provides clear instructions and has taught me HOW to move intelligently as well as WHY yoga is so personal and important. Gloria challenges me whilst keeping focus on the basics of breath.

Stacey - 42

Amazing personalised teaching

Gloria has an incredibly friendly and calming presence which she couples with her attentive and supportive nature. She has helped me to discover the joys of yoga at my own pace and creates the perfect setting to share her vast experience and wisdom. I highly recommend Gloria.

Glen - 35

I look forward to my sessions

Following the birth of my children, I felt very disconnected to my body. I look forward to my sessions with Glo and finding space to be calm and move. Her meditations have helped me through many difficult times. Thank you so much Glo.

Ali - 43

Just do it!

Do yourself a favour, and book in a yoga session with Gloria! She's amazing

Stephen - 50

Contact

Please get in touch to start your personalised yoga journey

Address

Berry, NSW, Australia

Call Gloria

0415 626 744

Email Gloria

Email now

About Gloria

I have been teaching yoga for over 15 years, first in Sydney and now located in Berry, on the NSW South Coast. I am passionate about sharing the wisdom of yoga and making yoga accessible and relevant to everyday life.

When I'm not on the mat, you'll find me in the ocean, on a bike, on a hike, or with my plants, pets and favourite people, most likely dancing in a hula hoop - I'm a big kid at heart!

I also have the privilege of holding space for couples on their wedding day. As a licensed civil celebrant, my marriage ceremonies and rituals are all about love and connection.

Acknowledgement and Gratitude

It is an honour to pass on the knowledge that I have gained. I thank my teacher and mentors, past and present, including but not limited to: Mark Whitwell, Mark Breadner, Anna Smallwood and Aimee Pedersen. Thank you for your support, deep chats and guidance. I hope I can transfer the teachings with grace and humility.

Endless gratitude to all my students. Thank you for your trust in me to guide you in your practices and allowing me to walk alongside you. "We are all just walking each other home" ~ Ram Dass.

I would like to acknowledge the land that I live and work on. Berry is on the land of the Dharawal and Durga Language speaking people and I recognise their continuous connection to culture, community and Country.