Welcome to Delve Yoga

Your path inward, through body, breath, and being.

Hello, I'm Glo.

Welcome to Delve Yoga

I'm so glad you're here. It's truly a pleasure to welcome you to this studio space, offering private yoga sessions where you can explore movement, meditation and breathwork in a way that supports your life and relationships.

When it comes to yoga, there is no one-size-fits-all. I offer 1:1 sessions to give you space to move at your own pace and discover practices that make you feel good.

It is an honour to share the ancient knowledge of yoga with you. These teachings and philosophy awaken the heart, soften the mind and invite you to stay centered so that you can live truthfully with yourself and others... Cos really, is there any other way to live?

Why One-on-One Classes?

Every one of us is unique and we arrive on the mat with our own physical, mental and emotional needs. I will meet you exactly where you are.

Yoga must be made to suit the individual, not the individual to suit the yoga - T.K.V. Desikachar

Ready to begin?

This is a gentle invitation to step into your practice, to find a path inward and be fully present with yourself.

When we invest a little time and energy in ourselves, something begins to shift. My intention is to support you in developing a yoga practice that becomes a personal routine that feels natural and pleasing; something you can return to with confidence and ease.

My sessions are created entirely with your wellbeing in mind. Together we'll explore movement as medicine. You'll learn not only how to move, but also why. As your awareness grows, your practice becomes a space of curiosity and discovery: an opportunity to tune in and live life from the heart.

If you can breathe, you can do yoga - Mark Whitwell, Yoga of Heart

Learn More

Offerings

Private Yoga Sessions

A personalised and ongoing exploration of yoga designed entirely around you, including practices to support your body, breath, and mind in a way that feels sustainable and meaningful. Each session is carefully adapted to your energy and intentions, creating a practice that evolves naturally with you based on the principles of yoga.

One-Day Reset

Step away for 24 hours to hit the reset button. This private retreat is an opportunity to step away from daily life and reconnect with yourself through movements and other grounding practices. With plenty of space to pause and exhale in the beautiful Berry countryside, the day unfolds at your pace with gentle structure. Each retreat is thoughtfully tailored to support your unique needs, with overnight accommodation provided in our studio apartment.

Five-Day Inner Journey Retreat

Over five days, you'll be invited to slow down, soften, and return to your natural rhythm. With supportive practices woven throughout your stay, this retreat offers space to work through an "inner journey" program to reconnect with what truly sustains you. You'll have time to realign with your values, bring clarity and renewal into your life, so you can take steps to create lasting change.

Semi-Private Sessions

Gloria provides semi-private sessions for groups and couples who would like to move together. Whether you are a Mums & Bubs group, friends away for the weekend, a couple preparing for the birth, get in touch to create your own tailored personal session.

Testimonials

Highly recommended!

Gloria is a very experienced, knowledgeable and sincere teacher. She is very enthusiastic about teaching and will give you those "ah-ha" moments when things land and make sense.

Miyume - 27

Fantastic balanced teaching style

I have been doing yoga for years, but it was not until Gloria's class that I really understood and accepted my body and what it could do for me. She gave me the space and guidance to embrace my own yoga practice and has helped me on my way with a very special journey.

Gina - 62

A great teacher

Gloria is very personable and informative. She provides clear instructions and has taught me HOW to move intelligently as well as WHY yoga is so personal and important. Gloria challenges me whilst keeping focus on the basics of breath.

Stacey - 42

Amazing personalised teaching

Gloria has an incredibly friendly and calming presence which she couples with her attentive and supportive nature. She has helped me to discover the joys of yoga at my own pace and creates the perfect setting to share her vast experience and wisdom. I highly recommend Gloria.

Glen - 35

I look forward to my sessions

Following the birth of my children, I felt very disconnected to my body. I look forward to my sessions with Glo and finding space to be calm and move. Her meditations have helped me through many difficult times. Thank you so much Glo.

Ali - 43

Just do it!

Do yourself a favour, and book in a yoga session with Gloria! She's amazing

Stephen - 50

Contact

Please get in touch to start your personalised yoga journey

Address

Berry, NSW, Australia

Call Gloria

0415 626 744

Email Gloria

Email now

About Gloria

I have been teaching yoga for nearly 20 years and I am passionate about sharing the wisdom of yoga in a way that is practical and relevant for everyday lives. I absolutely love what I do - nothing lights me up more than helping people move through life with greater ease in their bodies and minds.

When I'm not on the mat, you'll find me in the ocean, on a bike, on a hike, or with my plants, pets and favourite people, most likely dancing, or in a hula hoop - I'm a big kid at heart!

I also have the privilege of creating loving, authentic ceremonies for couples on their wedding day. As a licensed civil celebrant, my marriage ceremonies are all about love and connection.

Acknowledgement and Gratitude

It is an honour to pass on the knowledge that I have gained. I thank my teacher and mentors, past and present, including but not limited to: Mark Whitwell, Mark Breadner, Anna Smallwood and Aimee Pedersen. Thank you for your support, deep chats and guidance. I hope I can transfer the teachings with grace and humility.

Endless gratitude to all my students. Thank you for your trust in me to guide you in your practices and allowing me to walk alongside you.

I would like to acknowledge the land that I live and work on. Berry is on the land of the Dharawal and Durga Language speaking people and I recognise their continuous connection to culture, community and Country.

"We are all just walking each other home" ~ Ram Dass